Today
Right now
Today's goals
Later today
From your connections
To take care of
Completed
Reflection
Month
Deadlines and dated work from your sources, dropped on the day they're due. Tap a day for detail.
The days ahead in order. Plan blocks and calendar events together, and a clear day says so rather than going missing.
SunMonTueWedThuFriSat
Routines
Step through one item at a time. No planning, no deciding, just the next box. Tap a routine's Edit to add, rename, or remove steps.
Arcs
A goal is a destination; an arc is the course to it. Set a few waypoints and Arcs surfaces the one next jump, pull it into your day when you're ready. Your arcs are end-to-end encrypted, like everything here.
Assistant personality
Optional. Match your coach to how you're actually wired (framing, warmth, directness, structure, autonomy, and accountability) using the six-dimension model.
Assistant (AI)
Wire up your own AI to power the chat and planner: Claude, OpenAI, Gemini, Groq, OpenRouter, or any OpenAI-compatible endpoint. Your key is stored for your account only and never shown back.
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Advanced
Connections
Connect calendars, your assistant, and MCP servers. Toggle what feeds your day, just auth, no integration code.
Assistant actions
What the assistant may do without stopping to ask. Planner edits happen on your device against your encrypted plan and stay undoable; actions on connected services always ask unless you allow them here.
Pre-authorized actions
Time
The clock, your daily schedule, and what counts as “now” all follow this.
Reminders
Throughline can speak first, so a timed block or event doesn't depend on you looking. Alerts are worked out on your device from your decrypted plan, never on the server, so they arrive while Throughline is open in a tab.
10 min
Meetings & prep
Lead-in prep for what’s ahead. The amber lead shows on the block or event, and, for video calls, when reserved, the block starts early so your schedule holds the prep.
8 min
History & retention
Each day's plan is preserved so you can look back. Days older than the retention window are pruned automatically.
30 days
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Appearance
Theme the whole interface. Switch modes, fine-tune any colour, and save looks as templates you can swap between.
Saved templates
Focus & nudges
How Throughline keeps you on task and when it speaks up.
30 sec
Friends & coworkers
Connect with people on Throughline. Add someone by email, once they accept, you’ll be able to see what they’re up to and nudge each other.
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Blocked
Blocked people can’t message you, hand off tasks, join sessions you host, or see your presence, and it works both ways. Unblocking restores your connection.
You haven’t blocked anyone.
Sessions
Shared focus rooms. Drop in beside whoever’s working, quiet company by default, with a private end-to-end encrypted chat on the ones you host.
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Line
Drag to orbit · tap a node to fly in
Session chat
end-to-end encrypted
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Account settings
Your profile picture, sign-in, and password.
PNG, JPEG, WebP, or GIF · up to 5 MB.
Email
Change password
You’ll stay signed in here; other devices will be signed out.
Screen lock
How your encrypted data locks on this device. Quick unlock stays zero-knowledge, your PIN never leaves this device and the server never sees it.
Quick unlock (PIN)Off
Stay unlocked (no prompt)Off
Least private. Skip the unlock prompt on refresh by keeping your key on this device. It sits unwrapped in browser storage, so anyone with this device, or a script exploit, could read your data. Signing out, “Lock now”, or turning this off clears it. Off by default.
This device won’t ask to unlock on refresh. Turn it off, sign out, or “Lock now” to clear the held key.
Delete account
Permanently removes your account and everything in it: your plans, messages and attachments, sessions you host, hand-offs, connections, and keys. For encrypted accounts the keys are destroyed too, so nothing can be decrypted later, not even from a backup. This cannot be undone.
Platform users
Everyone on this Throughline instance. Approve new sign-ups, change roles, reset passwords, or remove accounts.
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